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August 21, 2025
Is Massage Right for You

Massage therapy offers many benefits, from relieving stress to easing muscle pain, but it’s not a one-size-fits-all solution. You might wonder: Is massage the right choice for my needs? Whether you’re curious about trying it for the first time or considering regular sessions, here’s what to think about. Massage therapy can help a wide range […]

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August 20, 2025
Massage for More Than Relaxation: Real Therapeutic Results

Are you tired of massages that only provide temporary relaxation without addressing your underlying issues? As a dedicated massage therapist specializing in deep tissue and sports massage at Double Diamond Bodywork and Massage, I understand the frustration of seeking real therapeutic results. Many people mistakenly believe that deep tissue massage has to be painful to […]

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August 19, 2025
What Makes a Good Client for Massage Therapy?

Massage therapy is a powerful tool for healing, relaxation, and pain relief — but it works best when there’s good communication and mutual respect between the therapist and the client. Whether you’re new to massage or a seasoned regular, being a “good client” helps you get the most from every session. Here’s what makes a […]

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August 18, 2025
How Sports Massage Helps You Bounce Back Faster

Sore muscles, tight joints, and lingering fatigue can slow you down more than the workout itself. Whether you’re training regularly, returning from an injury, or just dealing with everyday tension, sports massage can help your body recover and perform better. Sports massage isn’t just for professional athletes. It’s designed to support how your body moves, […]

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August 15, 2025
Structural Integration: A Reset for Your Body

There are times when the body feels out of sync. You may notice certain muscles always feel tight, posture feels off, or movement just seems harder than it used to be. These patterns can build slowly, showing up after years of repetitive stress, old injuries, or even how we hold ourselves through daily life. When […]

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August 14, 2025
Massage and PIP: Why It’s Important After an Auto Accident

If you’ve been in a car accident, you’re probably dealing with more than just vehicle damage — your body may be feeling the effects too. From sore muscles to whiplash and chronic tension, even minor accidents can leave lasting pain. That’s where massage therapy comes in — and if you have Personal Injury Protection (PIP) […]

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August 13, 2025
Why Hydration Matters After a Massage

After a good massage, your body often feels lighter, looser, and more at ease. But that feeling doesn’t end when you leave the table. What you do afterward plays a big role in how your body responds to the work. One of the most important steps you can take is to hydrate. It may seem […]

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August 12, 2025
Did You Know Massage is Covered Under Your PIP Auto Insurance?

If you've been involved in a car accident, your recovery might include more than just doctor visits and physical therapy. Many people are surprised to learn that massage therapy is often covered under their Personal Injury Protection (PIP) auto insurance — and it can play a major role in healing after an accident. Here’s what […]

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August 11, 2025
Deep Work Without Bruising: How That’s Possible

Deep tissue massage often gets a reputation for being painful. Some people even assume that if they are not sore or bruised afterward, the massage did not work. That is not true. At Double Diamond Bodywork and Massage, we believe deep work can be effective without hurting you. Pain is not a requirement for progress. […]

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August 8, 2025
Massage as Injury Prevention, Not Just Recovery

Many people wait until they are already hurting before they schedule a massage. While massage can definitely help you recover from pain, it is also a powerful tool to keep injuries from happening in the first place. At Double Diamond Bodywork and Massage, we focus on the whole body. We help improve range of motion, […]

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Gentle, healing, and perfect for stress relief.

Our Therapeutic Massage sessions use a combination of targeted techniques to relieve tension, improve circulation, and support your body’s natural healing process. We focus on reducing pain, restoring movement, and helping you feel your best through personalized, hands-on care.
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