Muscle tension does not always announce itself loudly. Sometimes it builds quietly over time until one day, a shoulder won’t turn, a back won’t bend, or sleep just won’t come easily. At Double Diamond Bodywork and Massage, our work is about more than chasing pain. It’s about helping the body let go of what it has been holding, layer by layer, until movement and ease return.

We use techniques like deep tissue massage, sports massage, and structural integration to reach the deeper patterns of tension. That doesn’t mean digging in until it hurts. True deep tissue work invites the muscles to release, not brace. We take time to listen to the body’s signals and adjust pressure and technique in a way that supports healing, not strain. Cupping is another option we use to bring blood flow and openness into tight areas.

Each session is tailored to your body and your needs. There is no one-size-fits-all in this work. Our mission is to help you feel better and move better, and that starts with careful attention and consistent care. If your body feels stuck or you just want to feel more at ease in your movement, we’re here to support you. Let’s help your muscles remember what it feels like to let go.